Weigh In record (no journal entry) for 18 April 2024
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65 kg
Lost so far: 18 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 36.50g | Prot: 69.25g | Carbs: 238.67g.
Breakfast: Edo Bakso Cumi, Cedea Crab Stick, Cedea Salmon Ball, Cedea Bola Udang, Cedea Fish Dumpling Chicken, Bakso Ikan, Okey Stik Naget Ayam, Sambal Goreng, Saus Tomat, Javasuperfood Saus Gochujang, Saus Barbekyu, ABC Saus Sambal , Bango Kecap Manis, Jamur Enoki. Lunch: Duku. Dinner: Es Teh, Sayur Asem, Jagung Kecil/Tunas Jagung, Mentimun (dengan Kulit), Daun Singkong, Terung, Labu Siam, Kemangi, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 7 kg a Week
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LaselaWulan's Weight History
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