coffesoda's Journal, 18 Apr 24

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Weigh In record (no journal entry) for 18 April 2024

58.6 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

2037 kcal

Fat: 99.81g | Prot: 67.88g | Carbs: 215.75g. Breakfast: 화이트캐슬 버터쿠키. Lunch: 오레오 오레오씬즈. Dinner: 롯데 빈츠, 무생채, 콩나물무침, 배추김치, 소고기구이. Snacks/Other: 해태 홈런볼 초코. more...

349 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 14.7 kg a Week

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Comments

오~👍👍👍👍

17 Apr 24 by member: khj-016(밥반선생)

😅😅😄😄😄😄😃👍👍항상 행복하세요! 감사합니다.....!

18 Apr 24 by member: coffesoda

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