sil1602's Journal, 17 Apr 24


View Diet Calendar, 17 April 2024:
1194 kcal Fat: 39.80g | Prot: 44.66g | Carbs: 165.77g.   Breakfast: Queijo Coalho, Tapioca. Lunch: Ovo de Codorna, Brócolis Cozido, Salada de Repolho, Batata Inglesa Cozida, Quero Feijão Carioca . Dinner: Ovo Frito, Cuscuz (Cozido). more...
2961 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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