Weigh In record (no journal entry) for 17 April 2024
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81.4 kg
Lost so far: 23.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 23.59g | Prot: 15.38g | Carbs: 18.60g.
Breakfast: Печенье к Чаю, Колбаса Варено-Копченая, Капуста Тушеная, Якобс Кофе с Молоком без Сахара. more...
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Losing 0.1 kg a Week
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