Weigh In record (no journal entry) for 17 April 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 92.61g | Prot: 97.67g | Carbs: 94.43g.
Breakfast: Salatalık, Havuç, Beyaz Ekmek, Haşlanmış Yumurta, Beyaz Peynir, Siyah Zeytin. Lunch: Dardanel Ton Klasik, Bulgur Pilavı, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). Dinner: Nimet Hamburger Köftesi. more...
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Losing 0.2 kg a Week
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kuzeydebirkız's Weight History
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