Weigh In record (no journal entry) for 17 April 2024
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 94.11g | Prot: 167.44g | Carbs: 268.75g.
Breakfast: Kartoffeln, Grobe Hühner-Nudelsuppe, Olivenöl, Gebratene Hühnchenflügel (Haut gegessen), Nudeln (Gekocht), All Stars Whey. Dinner: Laugenbrezeln, Ei, Grüne Oliven, Wurzelbrot, All Stars Whey. more...
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Losing 3.5 kg a Week
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Mete.Kahraman's Weight History
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