Weigh In record (no journal entry) for 17 April 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 93.65g | Prot: 93.37g | Carbs: 289.45g.
Breakfast: Familia Fit Crisp, Coop Qualité & Prix Milch Drink 2.5%, Naturjoghurt, Kiwi, Maisbrot (Hausrezept), Cappuccino. Lunch: Speiseeis, M-Budget Pommes Frites, Betty Bossi Rahmschnitzel mit Nüdeli, Gemischter Salat mit Dressing. Dinner: Migros Bio Erdbeer Joghurt, Erdbeeren, Migros Le Gruyère, Prozis Peanut Butter Crunchy, Coop Ruchbrot, Pizza Selbstgemacht. more...
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Losing 4.2 kg a Week
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holzmichl's Weight History
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