Weigh In record (no journal entry) for 15 April 2024
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66.3 kg
Lost so far: 10.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 59.83g | Prot: 81.53g | Carbs: 118.03g.
Breakfast: Gustobello Prosciutto Cotto, Marat Chleb Wieloziarnisty Pszenno-Żytni, Hochland Ser Gouda, Vitanella Olej Kokosowy Rafinowany, Biedronka Jajka M. Lunch: Hochland Ser Gouda, Marinero Burgery z Łososia z Czosnkiem, Pastani Makaron Rurki. Snacks/Other: Milka Choco Grains, Muller Mullermilch Czekoladowy. more...
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Losing 0.1 kg a Week
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elenadrozdcreate's Weight History
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