Weigh In record (no journal entry) for 16 April 2024
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81.2 kg
Lost so far: 5.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 20.78g | Prot: 46.76g | Carbs: 80.81g.
Breakfast: Folgers Coffee, Oeuf à la Coque, President's Choice Blue Menu Granola Boost with Protein Chocolate, President's Choice 0% Greek Yogurt - Vanilla , No Name Cottage Cheese 1%, President's Choice European Multigrain Rye Bread. Lunch: Dole Classic Iceberg Salad, Hellmann's Vegan Mayonnaise , Olymel Cooked Turkey Breast, President's Choice European Multigrain Rye Bread. more...
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Losing 0.2 kg a Week
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 Comments
Boy, you certainly made the best of the time that you were away from FS. Congratulations on your weight loss.
16 Apr 24 by member: Maguscanook
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coffeeaddict:)'s Weight History
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