Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lisa2362
Journal
16 Apr 24
Lisa2362's Journal, 16 Apr 24
Lisa2362's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2024
67.1 kg
Lost so far:
0.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2024:
115 kcal
Fat: 3.09g | Prot: 10.57g | Carbs: 10.19g.
Breakfast:
Coffee-Mate Italian Sweet Creme Creamer, Sports Research Collagen Peptides, Coffee.
more...
1688 kcal
Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lisa2362's Weight History
View Complete History