och manno
|
77.8 kg
Lost so far: 9.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 62.21g | Prot: 37.81g | Carbs: 104.43g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Alnatura Reismilch, Seitenbacher Cornflakes. Dinner: Deutschesee Makrelenfilet, Petrella Schnittlauch, Wilhelm Brandenburg Kalbsleberwurst, Wasa Knäckebrot Leinsamen. Snacks/Other: Guylian Meeresfrüchte. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassaengel's Weight History
|