Weigh In record (no journal entry) for 16 April 2024
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89.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 48.02g | Prot: 61.39g | Carbs: 236.28g.
Breakfast: AXA Fiberhavregrynsgröt, Äppelmos. Lunch: Anamma Vegofärs, Potatis (med Skal, med Salt, Kokt), ICA Basic Lingonsylt. Dinner: ICA Basic Lingonsylt, Kålpudding, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Rödvin, Potatischips, Päron, Banan. more...
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Losing 4.0 kg a Week
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Erimol03's Weight History
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