Weigh In record (no journal entry) for 16 April 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 62.04g | Prot: 178.26g | Carbs: 484.79g.
Breakfast: Coop Latte UHT Parzialmente Scremato , Land Latte Parzialmente Scremato Uht, Biotech USA Iso Whey Zero, Probios Fiocchi di Avena Bio. Lunch: Amadori Petto di Pollo Fette Sottili, Zucca Cotta, Mondella Riso Arborio, Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Fragole, Mulino Bianco Pan Bauletto Bianco, Nutella Nutella, Pane Caputo. more...
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Losing 0.2 kg a Week
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salvatoredevivo's Weight History
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