Weigh In record (no journal entry) for 27 August 2011
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 80.64g | Prot: 109.44g | Carbs: 19.69g.
Breakfast: egg casserole. Dinner: hidden valley ranch dressing, green beans, salad, smoked sausage, smoked turkey. more...
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Losing 1.3 kg a Week
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dbarton1962's Weight History
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