Weigh In record (no journal entry) for 16 April 2024
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75.3 kg
Lost so far: 1.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.57g | Prot: 17.41g | Carbs: 51.31g.
Breakfast: Telur Ceplok, Nasi Goreng, Tora Bika Kopi Aren. more...
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Losing 4.9 kg a Week
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indahsoepardi's Weight History
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