Weigh In record (no journal entry) for 15 April 2024
|
77.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 34.00g | Prot: 104.26g | Carbs: 140.99g.
Breakfast: Banana Caturra, True Source True Whey Chocolate com Avelã. Lunch: Maminha Grelhada, Delícia Bolacha de Nata, Mangas, Rúcula, Nestlé Bombom Sensação, Alface Americana, Arroz Branco (Cozido). Dinner: True Source True Whey Coconut , Danone Iogurte Grego, Nutrigold Granola, True Source True Whey Chocolate com Avelã , Banana Caturra. Snacks/Other: Vigor Requeijão Cremoso Light, Wickbold Pão Sem Glúten Sem Lactose Original , Abacate, Ovo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaynemo's Weight History
|