Weigh In record (no journal entry) for 15 April 2024
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84 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 40.37g | Prot: 102.40g | Carbs: 160.54g.
Breakfast: Banana Nanica, Ovo. Lunch: Alface, Galo Macarrão Cozido, Arroz Branco (Cozido), Walmart Patinho em Bife. Dinner: Hellmann's Maionese Light 45% Menos Calorias, Toddy Cookies Sabor Baunilha com Gotas de Chocolate, Padaria Pão Francês, Tomates, Walmart Patinho em Bife. Snacks/Other: Banana Nanica, Molico Leite Desnatado em Pó, Growth Supplements Whey Concentrado, Banana Nanica, Ovo. more...
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Gaining 0.9 kg a Week
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Mirela Minarini's Weight History
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