Weigh In record (no journal entry) for 15 April 2024
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.58g | Prot: 27.30g | Carbs: 148.28g.
Breakfast: Вкусняша Сырок , Грецкие Орехи, Мандарин, Яблоко Семеринка, Кофе. Lunch: Кофе, Банан, Мандарины. Dinner: Финик, Грецкие Орехи, Говяжий Бульон, Ханум, Салат из Помидоров и Огурцов, Огурец (с Кожурой). more...
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2393 kcal
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Exercise:
Dance (fast step, aerobic) - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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Lidyanaim's Weight History
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