Weigh In record (no journal entry) for 15 April 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.31g | Prot: 38.34g | Carbs: 67.84g.
Breakfast: Almond Milk, Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Teas' Tea Matcha Green Tea Latte. Snacks/Other: American Cheese, American Cheese. more...
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Losing 0.5 kg a Week
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kdellamay's Weight History
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