Weigh In record (no journal entry) for 15 April 2024
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 24.00g | Prot: 50.86g | Carbs: 76.94g.
Lunch: Betteraves, Netto Lait Demi-Écrémé, Eco + Blé Soufflé au Miel. Dinner: Tendre Pré Emmental Français Râpé, Crème Fraîche Épaisse, Chou-Fleur (Congelé), Côtelettes de Porc (Longe de Haut, Désossé). more...
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Losing 0.7 kg a Week
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boubahor's Weight History
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