Weigh In record (no journal entry) for 15 April 2024
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 77.98g | Prot: 160.51g | Carbs: 38.51g.
Breakfast: Яйцо, Grovo Удобное Яйцо Белки. Lunch: Макфа Гречка Ядрица, Ашан Говядина Тазобедренная Часть. Dinner: Biotech USA 100% Pure Whey. more...
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Losing 0.2 kg a Week
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crionecri's Weight History
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