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lucimjau
Journal
15 Apr 24
lucimjau's Journal, 15 Apr 24
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Weigh In record (no journal entry) for 15 April 2024
68.8 kg
Lost so far:
4.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2024:
1930 kcal
Fat: 107.46g | Prot: 76.98g | Carbs: 196.70g.
Breakfast:
Mixed Salad Greens, Nixe Salad With Tuna Mediterranean Style.
Lunch:
Mlekara Subotica Pekarski Jogurt, (Iz Pekare) Burek Sa Mesom.
Snacks/Other:
Serb Bakery Štrudla Sa Orasima.
more...
2037 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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lucimjau's Weight History
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