keziayurischa's Journal, 15 Apr 24


View Diet Calendar, 15 April 2024:
1642 kcal Fat: 63.20g | Prot: 71.31g | Carbs: 190.24g.   Breakfast: ABC Saus Sambal , Forvita Margarine, Fried Egg, MEG Keju Slice, Yamazaki Roti Tawar Gandum. Lunch: Cooked Greens (from Fresh), Onions , Vegetable Oil, Fried Egg, Saori Saus Tiram, Bango Kecap Manis, Chicken Broth (Home Recipe), Totole Kaldu Jamur, SuperIndo Dada Ayam, ABC Saus Sambal , MEG Keju Slice, Yamazaki My Roti Gandum. Dinner: Mr. Bread Roti Manis Keju Susu, Good Day Cappuccino. more...

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Ayam suwir rebus + kaldu ayam + orak arik + caisim dibawangin, dibumbuin dan dikasi saus tiram, cabenya gaada karna abis #mindfuleating 
15 Apr 24 by member: keziayurischa

     
 

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