Weigh In record (no journal entry) for 15 April 2024
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.27g | Prot: 29.56g | Carbs: 90.41g.
Breakfast: Hati Sapi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bimoli Minyak Goreng, Telur, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Duku. more...
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Gaining 0.5 kg a Week
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cahyanidwiputri25's Weight History
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