Weigh In record (no journal entry) for 15 April 2024
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 72.08g | Prot: 141.27g | Carbs: 103.87g.
Breakfast: Клубника, Беларусь Сыр Сметанковый 45-50%, Черный Принц Сыр, Агуша Молоко Ультрапастеризованное 2,5%, Fitness Shock. Lunch: Банан, Курица Вареная, Агуша Молоко 3,2%. Dinner: Черный Принц Сыр, Чернослив. more...
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Losing 2.8 kg a Week
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Karifanka's Weight History
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