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ngemilnya ini.. hehehe
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578 kcal
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Fat: 11.14g | Prot: 29.72g | Carbs: 95.71g.
Breakfast: Buah Naga, Yakult Yakult, Jagung dengan Mentega, Telur Dadar atau Telur Orak-Arik , Sawi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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indi0410's Weight History
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