Weigh In record (no journal entry) for 15 April 2024
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64.2 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 11.55g | Prot: 16.44g | Carbs: 13.37g.
Breakfast: Яичный Белок, Сваренное Вкрутую Яйцо, Сыр Российский, Хлеб Дарницкий. more...
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Losing 2.3 kg a Week
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