DiDi_69's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

78.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

912 kcal

Fat: 41.27g | Prot: 46.09g | Carbs: 94.28g. Breakfast: Молоко (1% Обезжиренное) , Капучино, Granolife Гранола Манго-Ананас. Lunch: Гречка Вареная, Индейка с Грибами, Куриный Суп Лапша, Цезарь Салат. Snacks/Other: MacChocolate Горячий Шоколад . more...

2204 kcal

Exercise: Elliptical - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 4.2 kg a Week

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DiDi_69's Journal, 15 Apr 24

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DiDi_69's Weight History