Weigh In record (no journal entry) for 15 April 2024
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77.4 kg
Lost so far: 37.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 26.57g | Prot: 69.28g | Carbs: 118.86g.
Breakfast: Банан, Кофе с Молоком, Творожная Запеканка ПП, Торт Сливочный Фунт. Lunch: Запеканка ПП, Банан, Fit And Joy Протеиновый Батончик Rocky Road, Чай, Красная Цена Крабовые Палочки Имитация . Dinner: Fit And Joy Протеиновый Батончик Rocky Road, Магнит Сыр Российский 50%, Чай. more...
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2972 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 5/kph - 3 hours and 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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НаташaРозова's Weight History
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