Weigh In record (no journal entry) for 15 April 2024
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58.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.28g | Prot: 69.58g | Carbs: 264.52g.
Breakfast: 농협 대저토마토, 돼지고기 앞다리살, 배추김치, 콩나물무침, 무생채. Lunch: 농심 육개장 라면. Dinner: 헤일로탑 헤일로 탑 초코. Snacks/Other: 로아커 로아커 초콜릿 크리스피 다크. more...
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Losing 4.9 kg a Week
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coffesoda's Weight History
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