wendylinkous's Journal, 27 Aug 11

Weigh In record (no journal entry) for 27 August 2011
65.3 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:
2484 kcal Fat: 104.97g | Prot: 81.54g | Carbs: 422.73g.   Breakfast: Malt-O-Meal. Lunch: Black Label Fully Cooked Bacon, 45 Calories and Delightful 100% Multi Grain Bread, Original Sun Chips, Deli Deluxe American 2% Milk Cheese Slices. Dinner: Eggs, Deli Deluxe American 2% Milk Cheese Slices, Russet Potatoes (Flesh and Skin, Baked), Fried Chicken Leg, Vanilla Ice Cream Cups. Snacks/Other: ORVILLE CARAMEL POPCORN, Strawberry Syrup, Whole Milk, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, 100 Calorie Triple Fudge Brownies, Honey Nut Oats Cereal, M&M's 100 Calories Pack. more...
1591 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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