Weigh In record (no journal entry) for 22 December 2015
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110.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1981 kcal
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Fat: 69.29g | Prot: 132.67g | Carbs: 200.26g.
Breakfast: Yoplait Yopa! Noix de Coco, Pure Via Stevia, Maribel Confiture Myrtilles, Oranges, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain Complet. Lunch: Milbona Fromage Blanc Saveur Vanille 20%, Rôti de Porc, Semoule Cuite. Dinner: Charles & Alice Compote Pomme Cerise, Pain Complet, Weight Watchers Yaourt à la Vanille, Président Le 3 Saveurs, Notre Jardin Chair de Tomate Nature, Marque Repère Flageolets Verts Extra Fins, Fleury Michon Haché de Jambon au Fromage. more...
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3147 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Félicitations mais pourquoi tu ne l'as pas fait avant ???
22 Dec 15 by member: Marraine02
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stéphanie29's Weight History
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