Weigh In record (no journal entry) for 14 April 2024
|
80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 69.02g | Prot: 65.39g | Carbs: 236.22g.
Breakfast: Matti Мюсли с Бананом и Шоколадом. Lunch: Гороховый Суп. Dinner: Капуста Тушеная. Snacks/Other: Бразильские Орехи, Грецкие Орехи, Молочный Знак Творог 5%, Good Food Чернослив без Косточки, Сметана 15%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stellary Wisdom's Weight History
|