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Valt nog mee, een paar dagen gingen goed... dan weer slechter.
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68.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 53.45g | Prot: 119.91g | Carbs: 190.98g.
Breakfast: Delhaize Amandelpasta, Damhert Choco, Koffie, Danone Hipro Vanille Cookie, Volkoren Brood. Lunch: Kalfslapje, SPAR Gerookte Bacon, Délipain Meergranen Keizerbroodjes. Dinner: Bosui of Lenteui, Devos Lemmens Mayonnaise, Colruyt Everyday Ontvette Ham, Delhaize Kerstomaat, Sla, Casa Morando Pizza Bolognaise. Snacks/Other: LU Prince Mini Stars. more...
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1873 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.6 kg a Week
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haludiel's Weight History
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