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Sem perder o foco!! Tá começando a sair!!!
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3618 kcal
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Fat: 203.71g | Prot: 196.47g | Carbs: 247.06g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Salada Caesar. Dinner: Mel, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Esfiha de Frango, Scala Queijo Colonial, Polly Leite em Pó Integral, Cuscuz (Cozido), Ovo Mexido, Santa Helena Paçoca, Charlotte Pão Caseiro, Rezende Hambúrguer de Carne Bovina. more...
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3523 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Sateremaue's Weight History
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