痩せていくよ‼️'s Journal, 14 Apr 24

37.1
68.5 kg Lost so far: 4.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1325 kcal Fat: 65.41g | Prot: 49.25g | Carbs: 130.74g.   Breakfast: 萬歲牌 堅果纖蔬燕麥, 綜合堅果. Lunch: 紅油抄手, 鼎泰豐 小籠包, 美味堂 涼拌干絲, 黃豆芽, 八方雲集 酸辣湯, 鼎泰豐 排骨蛋炒飯. Snacks/Other: 星巴克 (Starbucks) 檸檬塔, 7-11 美式咖啡. more...
2049 kcal Exercise: Garmin - 24 hours. more...
Gaining 4.2 kg a Week

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痩せていくよ‼️'s Weight History


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