Weigh In record (no journal entry) for 13 April 2024
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82.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.76g | Prot: 19.29g | Carbs: 33.02g.
Breakfast: Laranja Pêra, Matte Leão Chá , Peito de Frango, Nestlé Requeijão Light, Pão Francês. more...
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Losing 0.8 kg a Week
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Cris S Ferreira's Weight History
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