Decided to cut out dairy and see if it makes any difference . Black coffee is an issue though 🥴, so I’m putting a whipped egg in my coffee , I rather like it 😊
|
1291 kcal
|
Fat: 71.12g | Prot: 103.70g | Carbs: 54.26g.
Breakfast: Keto flax bun, Coffee (Brewed From Grounds) , Egg (Whole), Fried Beef Liver. Lunch: Sour Cream, Old El Paso Refried Beans, Healthy Choice Chicken Fajita. Dinner: Beef Steak, Cucumber (with Peel) . Snacks/Other: Kirkland Signature Greek Yogurt (Cup), Adams 100% Natural Crunchy Peanut Butter. more...
|
|