Egg & sharp cheddar chz chaffle, 85/15 turkey burger w fennel seeds, ground cloves, Himalayan salt seasoning, sauce is 5g Primal Kitchen Olive Oil Mayo & SF ketchup. Plus, Strawberries 🍓 and of course my coconut🥥 cream coffee.
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2031 kcal
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Fat: 137.18g | Prot: 144.38g | Carbs: 57.39g.
Breakfast: Primal Kitchen Mayo, Heinz Ketchup No Sugar Added, Jennie-O Ground Turkey 85/15, Seoul Kimchi, Great Value Extra Sharp Cheddar Cheese, Eggland's Best Extra Large Grade A Eggs, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Lunch: Great Value Organic Coconut Flour , Yerba Prima Psyllium Whole Husks, Spectrum Organic Virgin Coconut Oil, Strawberries , Jennie-O Ground Turkey 85/15, Spectrum Organic Virgin Coconut Oil, Yerba Prima Psyllium Whole Husks, Great Value Organic Coconut Flour . Dinner: Calavo Avocado, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Strawberries , Great Value Liquid Egg Whites, Parmesan Cheese (Hard) , Great Value Olive Oil Cooking Spray, Baken-ets Traditional Fried Pork Skins, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Wasa Multi Grain Whole Grain Crispbread, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk, Garlic , California Olive Ranch Extra Virgin Olive Oil. more...
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2166 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Cooking - 1 hour, Washing Dishes - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
That looks just yummy! I am abstaining from breakfast this morning. Son and g-daughters coming for supper so Im taking it easy calorie wise. I'm going to look into those chaffles...never had one, looks good.
13 Apr 24 by member: Windy Day
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13 Apr 24 by member: -MorticiaAddams
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@Windy Day…Hope you have a nice day with your son and grand baby!
13 Apr 24 by member: StormsGirl
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Hmmmm what’s coconut cream coffee?
20 Apr 24 by member: wifey9707
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@Wifey…I buy canned Thai Coconut 🥥 unsweetened milk. I make my own homemade coffee creamer with it. Ingredients: 1 can Thai coc milk, 2tbs SF S’mores syrup, 2 stevia pkts, and 1tsp vanilla extract. I add everything together then blend w hand blender. Store in a medium mason jar 🫙 in the refrigerator and it lasts for 7 days. I have it with my morning cup EVERY DAY LOL. 2 cups of it on Sat & Sun.
20 Apr 24 by member: StormsGirl
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I’ll have to try this. I love your ideas so much. 🩷🩷🩷
20 Apr 24 by member: wifey9707
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StormsGirl's Weight History
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