Weigh In record (no journal entry) for 13 April 2024
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81.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 76.79g | Prot: 91.58g | Carbs: 64.98g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Brinta Brinta. Lunch: Frischa Verse Kaas, Melkan Goudse Kaas Belegen 30+, Hoogvliet Koolhydraatarm Brood Shape. Dinner: Jumbo Rundercarpaccio, Santa Maria Volkoren Wrap. Snacks/Other: Lindt Chocolade 85%, XXL Nutrition Crunchy Peanut Butter. more...
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Losing 2.1 kg a Week
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SnelleEll72's Weight History
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