Weigh In record (no journal entry) for 13 April 2024
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.10g | Prot: 32.93g | Carbs: 91.77g.
Breakfast: Оладьи. Lunch: Винегрет без Масла, Евроопт Салат «Цезарь» с Курицей, Яблоко, Глубокое Сыр Джил, Bonfesto Маскарпоне. Dinner: Чай. more...
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Losing 0.7 kg a Week
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oriona11's Weight History
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