Weigh In record (no journal entry) for 13 April 2024
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46.1 kg
Lost so far: 12.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 69.00g.
Breakfast: Kopi Luwak White Koffie Original, Nutella Selai Coklat, Sari Roti Roti Tawar Milky Soft, Indomilk Kental Manis. more...
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Gaining 0.3 kg a Week
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Shellyap91's Weight History
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