Weigh In record (no journal entry) for 13 April 2024
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59.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 56.25g | Prot: 71.91g | Carbs: 255.56g.
Breakfast: 농협 대저토마토, 대림선 크라비아, 무생채, 콩나물무침, 배추김치. Lunch: 오리온 초코파이 (39g), 무생채, 콩나물무침, 배추김치, CJ제일제당 고메 탕수육. Dinner: 무생채, 콩나물무침, 배추김치, 팔도 비빔면. more...
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Losing 4.9 kg a Week
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coffesoda's Weight History
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