Weigh In record (no journal entry) for 12 April 2024
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106.7 kg
Lost so far: 8.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 32.92g | Prot: 91.25g | Carbs: 138.70g.
Breakfast: Melancia, Ovo Mexido, Pão Francês. Lunch: Patinho Grelhado, Macarrão, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Patinho Grelhado, Macarrão, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Bolacha Cream Cracker. more...
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Losing 1.8 kg a Week
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PollyHetfield's Weight History
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