Weigh In record (no journal entry) for 21 December 2015
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1861 kcal
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Fat: 72.35g | Prot: 43.94g | Carbs: 273.83g.
Breakfast: Bolletje Krakersy Zbożowe Orkiszowe, Karwendel Frischa Serek Śmietankowy, Kawa z Mlekiem i Cukrem, Banan, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Mus Czekoladowy, Biedronka Bagietka z Masłem Czosnkowym. Dinner: Sok Pomarańczowy. more...
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2322 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 36 minutes, Bicycling (leisurely) - <16/kph - 54 minutes, Working - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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fleurianna's Weight History
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