Weigh In record (no journal entry) for 12 April 2024
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.33g | Prot: 45.07g | Carbs: 103.34g.
Breakfast: Liebendorf Сыр Плавленый Чизбургер, Пятерочка Мини Багет, Кофе с Сахаром. Lunch: Жареная или Запеченная Курица, Картофель Отварной. Snacks/Other: МарС Шоколадный Батончик Марс. more...
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Gaining 2.8 kg a Week
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meat_eater's Weight History
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