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Vandaag ben ik begonnen met fatsecret. Elke dag 3500 kcal behalen. Dit wordt moeilijk.
View Diet Calendar, 20 December 2015:
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2809 kcal
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Fat: 113.81g | Prot: 175.47g | Carbs: 267.96g.
Breakfast: XXL Nutrition Whey Isolaat, XXL Nutrition Whey Isolaat, Lotus Speculoospasta, Bruine Boterham, Bruine Boterham. Lunch: Panos Witte Pistolet, Spiegelei. Dinner: Delhaize Aardappelschijfjes, Devos Lemmens Mayonaise, Witlof, Lamskotelet. Snacks/Other: Chorizos, Brugge Vieux Brugge, Panos Witte Pistolet, Dr Pepper Dr Pepper, Radijs, LU Abc Letterkoekjes, Coca-Cola Coca-Cola. more...
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2108 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Jaimiebenoy's Weight History
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