fleurianna's Journal, 20 Dec 15

Weigh In record (no journal entry) for 20 December 2015
65.9 kg Lost so far: 1.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2015:
1879 kcal Fat: 70.99g | Prot: 54.22g | Carbs: 265.47g.   Breakfast: Biedronka Bagietka z Masłem Czosnkowym. Lunch: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Kawa z Mlekiem i Cukrem. Dinner: Rama Margaryna, Milk Land Ser Gouda w Plastrach, Bagietka, Brownie. Snacks/Other: Coca-Cola Coca-Cola. more...
1619 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 8.4 kg a Week

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fleurianna's Weight History


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