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BubbaTango
Journal
11 Apr 24
BubbaTango's Journal, 11 Apr 24
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Weigh In record (no journal entry) for 11 April 2024
79.5 kg
Lost so far:
9.9 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2024:
934 kcal
Fat: 58.26g | Prot: 46.58g | Carbs: 66.80g.
Breakfast:
WinCo Foods Berry Medley, Snak Club Raw Almonds, Gouda Cheese , Kroger Hard Salami.
Snacks/Other:
Great Value Heavy Whipping Cream, Wasa Multi Grain Whole Grain Crispbread.
more...
2528 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Comments
Time to get serious...!
11 Apr 24 by member:
BubbaTango
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BubbaTango's Weight History
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