Weigh In record (no journal entry) for 10 April 2024
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82.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 69.07g | Prot: 69.18g | Carbs: 186.04g.
Breakfast: Heinz Tomato Ketchup, Olivenöl, REWE Gnocchi, Aldi Geflügelrolle, Müller Butter Milch. Lunch: Hello Fresh Fajita Chicken Style mit Sriracha & Tomaten-Salsa. more...
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Gaining 1.1 kg a Week
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schwarzekunst's Weight History
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